foods for breastfeeding motherspregnancy and motherhood

Low On Breastmilk? Try These Lactating Foods For Breastfeeding Mothers

“It’s not easy being a mother.” By now, you have already understood the gravity of this phrase. Being a breastfeeding mother, you need to pay attention to your diet not just because your system is in its recovery phase, but also because your diet can have a direct influence on your baby’s digestive system as well. babycenter.com As a breastfeeding …

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losing post-pregnancy weightpregnancy and motherhood

6 Really easy tips for losing post-pregnancy weight

Congratulations! You just became a mother and have finally entered the beautiful journey of motherhood. And with that comes a plethora of issues-losing post-pregnancy weight being one of them! www.familyfitnesstour.com   if your pregnancy started off with a pretty normal weight, shedding off those extra pounds might not be a tall order. But if you had been overweight, it might …

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