post pregnancy dietpregnancy and motherhood

Post-Pregnancy Diet For The Indian New Moms! The Only Food Chart You Need!

Taking care of your post-pregnancy diet is crucially important for mother and baby and it must be continued after delivery as well. Period! A balanced diet along with rest helps the mother to recover faster from labour pain and delivery.  All the way, make sure to have whole grains, iron and calcium-rich foods, vegetables, fruits and dry fruits. It’s not necessary …

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nursery rhymespregnancy and motherhood

Nursery Rhymes For Your Child! 8 Reasons Why Every Parent Needs Them!

If you’re a mom, your YouTube feed is probably filled with uncountable nursery rhymes! Being a mom, especially a SAHM, is, in fact, more than just breastfeeding when required or changing diapers. It’s also about filling our screens with nursery rhymes videos. Like many other mothers, I too have imposed strict limitations on screen times, with a maximum of thirty …

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